Recipes

Maple-Spiced Mixed Grain Porridge

Maple-Spiced Mixed Grain Porridge is a nutritious breakfast made with a blend of oats, quinoa, and barley, spiced with cinnamon and nutmeg, and sweetened with maple syrup. Packed with fibre and vit...

Sweet Quinoa & Coconut Balls

Sweet Quinoa & Coconut Balls are a nutritious snack made with quinoa and coconut, offering a delicious blend of protein, fibre, and healthy fats. They're simple to make, perfect f...

Cranberry Quinoa Salad

Cranberry Quinoa Salad is a nutritious, flavourful dish combining quinoa and tangy cranberries, often enjoyed during festive occasions. It offers a balance of textures with added crun...

Masala Chai

Masala Chai widenly known as Chai tea; originating in India, is a cultural emblem with roots deeply embedded in daily life. This aromatic blend of black tea, cardamom, cinnamon, ginger, cloves, and...

Spicy Chunky Granola

This granola is great in the morning, consisting of a mixture of oats, nuts and sweeteners such as maple syrup. Serves: 20 small portions Ingredients 300 g oats (or a mix of flakes and oats, gl...

Caramelised Banana Porridge

Sweet and creamy, this banana porridge is full of flavour and quick and easy to make. Ingredients 1 ripe spotty banana 25 g of brown sugar 2 tbsp of water 1/2 tsp of vanilla extract 1/2 cup of r...