Organic Nigella Seed

Name: Organic Nigella Seed
Brand: Forrist
SKU: FCHS0023
Price: 4.0 GBP
Availability: InStock

£4.00

(0.0)

Avg. Size 50g

Organic

Buy by Weight

Compostable

Organic Nigella Seed, a versatile spice, traditionally used in Middle Eastern and Indian cuisines for its earthy, peppery flavour. Sprinkle on flatbreads, salads, or yogurt for a unique twist. Try infusing into oils for a fragrant drizzle or adding to homemade pickles for a zesty kick. A must-have for adventurous cooks.

Organic Nigella Seed

£4.00

Explore Organic Nigella Seed

High in Fibre
Fibre boosts digestion contributing to overall wellness and gut health.
Vitamin A
Vitamin A enhances vision, fortifies immunity and maintains healthy skin.
Iron
Iron combats fatigue, supports oxygen transport for sustained vitality and energy.

Harvested In
Egypt
Min. Shelf Life
6 months
Allergens
None
How to store
In a cool dry place

Nigella sativa

Enhance your Indian cuisine with these aromatic seeds, perfect for adding depth of flavour to your homemade tikka masala.

Organic Nigella Seed, also known as black cumin, has been a staple in traditional Middle Eastern and Indian cuisines for centuries. Its warm, peppery flavour and subtle hints of onion make it a key ingredient in popular dishes like naan bread and biryani. Beyond its rich cultural history, these tiny seeds pack a powerful nutritional punch. High in antioxidants and essential fatty acids, they offer a natural boost to overall health, supporting immune function and promoting healthy skin and hair. The versatility of organic nigella seeds extends beyond their traditional use. Sprinkle them over roasted vegetables for a flavourful twist, or add them to homemade salad dressings for a unique depth of flavour. Their nutty, earthy notes make them a perfect complement to a wide range of dishes, from soups and stews to baked goods. With their health-boosting properties and culinary adaptability, organic nigella seeds are a must-have addition to any well-rounded pantry.

We're proud of the exceptional quality of our Organic Nigella Seed and invite you to experience the difference that premium wholesome organic ingredients can make in your cooking and wellbeing.

Create a delicious plant-based meal using organic nigella seeds with these simple steps.

Serves 4

1. Heat a pan over medium heat and dry roast 2 tablespoons of organic nigella seeds for 2-3 minutes, stirring constantly.
2. Add 2 cups of cooked chickpeas to the pan and stir to combine with the nigella seeds.
3. Season with salt, pepper, and a squeeze of lemon juice to taste.
4. Serve the seasoned chickpeas with nigella seeds as a nutritious and flavourful plant-based dish.

Preparation

Ingredients & Nutrition

Organic Black Cumin Seed

Packed in an environment that handles nuts, peanuts, sesame, wheat, celery, mustard and soy.

All of our products are plant-based

Typical Values 100g

Energy: -

Fat: -

Of which Saturates: -

Carbohydrates: -

Of which Sugars: -

Fibre: -

Protein: -

Salt: -

Harvesting

Organic Nigella seeds, also known as black cumin, are typically grown in regions with a warm climate, such as the Mediterranean and South Asia. The seeds are harvested from the Nigella sativa plant, which produces delicate blue or white flowers. The seeds are usually ready for harvest in the late summer or early autumn when they have turned a deep black colour and are fully mature. Once harvested, the seeds are typically processed by drying them in the sun to preserve their natural properties. This process helps to maintain the rich, dark colour of the seeds and ensures that they retain their potent flavour and aroma.

As a natural raw product, organic Nigella seeds are packed with essential nutrients, including vitamins, minerals, and antioxidants. They are known for their high content of essential fatty acids, such as omega-3 and omega-6, as well as being a rich source of calcium, iron, and potassium. The natural composition of organic Nigella seeds makes them a valuable addition to a healthy diet, offering a range of health benefits. Whether used in cooking or for their medicinal properties, these seeds are a versatile and nutritious ingredient that can enhance a variety of dishes.

The organic nature of Organic Nigella Seed means that it is grown and harvested without the use of synthetic pesticides or fertilisers, preserving its natural composition.

Best Before

We believe in mindful consumption and want to share some insights on best before dates, especially when it comes to our dried foods. Best before dates indicate peak freshness and quality, not safety. Dried foods, such as grains and legumes, can often be safe and nutritious beyond their best before dates. They may lose a bit of their peak quality, but they remain a valuable and sustainable food source.

We encourage you to trust your senses. If stored properly and free from moisture, dried foods can maintain their safety and flavour for an extended period beyond the best before date. Embrace a less wasteful approach by exploring and using these ingredients even if they've passed their best before dates. Together, let's reduce food waste and maximise the full potential of every pantry staple.

Explore Waste Savers, where you'll find items approaching or past their best before date at reduced prices. Embrace conscious consumption, reduce food waste, and give these products a second chance. Your purchase not only saves you money but also contributes to a more sustainable and mindful approach to nourishment.

Packaging & Storage

You’ll receive your Organic Nigella Seed in a compostable kraft bag (unless you chose to get a compostable resealable pouch instead). These will be fine stored in the kraft bag for an extended time although, we recommend decanting and storing them in an airtight container to maintain optimum quality. Once decanted, you can save multiple bags and return them to us for a reward.

Back to the Forrist Scheme

We offer a packaging return scheme for all of our Kraft Compostable packaging. Click here to find out more. Learn more about our packaging here.

Ways to Use Organic Nigella Seed

Here are some of our favourite ways to use Organic Nigella Seed. From traditional favourites to contemporary twists, these ideas showcase the incredible versatility of the Forrist Organic Nigella Seed. Share your creations and join the Forrist community on Instagram #forrist!

Nigella Seed and Roasted Vegetable Salad

Toss roasted vegetables such as carrots, cauliflower, and bell peppers with a dressing made from olive oil, lemon juice, and toasted nigella seeds. The seeds will add crunch and earthiness to the salad.

Nigella Seed Infused Yogurt Dip

Mix Greek yoghurt with finely chopped mint, garlic, a squeeze of lemon juice, and a generous sprinkle of nigella seeds. Allow the flavours to meld together in the fridge for at least an hour before serving. This creamy dip pairs perfectly with crispy vegetable sticks, pita bread, or as a topping for grilled mushroom kebabs.

Nigella Seed Flatbread

Create a traditional Middle Eastern flatbread by mixing nigella seeds into the dough. The seeds will add a nutty, peppery flavour to the bread, making it a perfect accompaniment to hummus, baba ganoush, or other mezze dishes.

The History of Organic Nigella Seed

Organic Nigella Seed, also known as black cumin, has a rich history dating back to ancient Egypt, where it was found in the tomb of King Tutankhamun. It has been used for centuries in traditional medicine and culinary practices across the Middle East, India, and North Africa. The seeds are believed to have numerous health benefits and were highly valued for their medicinal properties. With a heritage deeply rooted in ancient cultures, Organic Nigella Seed has stood the test of time and continues to be cherished for its unique flavour and potential health-promoting properties.

Top 3 Organic Nigella Seed Substitutions

Organic Ground Cumin

Organic Caraway Seeds

Organic Fennel Seeds

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Organic Nigella Seed