Organic Gluten Free Coarse Oats

Name: Organic Gluten Free Coarse Oats
Brand: Forrist
SKU: FCCE0020
Price: 0.26 GBP
Availability: OutOfStock

£0.26

(0.0)

Avg. Size 500g

Organic

Buy by Weight

Compostable

Traditionally used for porridge, these oats also make a delicious base for homemade granola bars and gluten-free oatmeal cookies. Fuel your mornings with the natural goodness of our versatile oats.

Explore Organic Gluten Free Coarse Oats

Carb Dense
Carbs sustains energy for body and mind, vital for daily activities.
B Vitamins
B Vitamins fuel metabolism, sustains energy levels for a vibrant, active lifestyle.
Iron
Iron combats fatigue, supports oxygen transport for sustained vitality and energy.

Harvested In
Finland
Min. Shelf Life
6 months
Allergens
None
How to store
In an airtight container

Avena sativa

Perfect for creating Scottish porridge, these oats bring a nutty flavour and satisfying texture to your breakfast table.

From classic oatmeal to healthy oat cookies, these oats have been a go-to ingredient for generations. Its versatility extends beyond the kitchen, as they are also used in skincare products and DIY crafts. Packed with fibre and essential nutrients, our Coarse Oats are a wholesome addition to your diet.

We're proud of the exceptional quality of our Organic Gluten Free Coarse Oats and invite you to experience the difference that premium wholesome organic ingredients can make in your cooking and wellbeing.

Organic Gluten Free Coarse Oats Cooking Guide

Serves 2

1. Measure out 1 cup of Organic Gluten Free Coarse Oats and 2 cups of water or plant-based milk.
2. In a saucepan, bring the water or plant-based milk to a boil.
3. Stir in the Organic Gluten Free Coarse Oats and reduce the heat to a simmer.
4. Cook for 10-15 minutes, stirring occasionally, until the oats reach your desired consistency.
5. Once cooked, serve the Organic Gluten Free Coarse Oats in bowls and add your favourite toppings such as fresh fruit, nuts, or a drizzle of agave syrup.

Preparation

Ingredients & Nutrition

Organic Oats

Packed in an environment that handles nuts, peanuts, sesame, wheat, celery, mustard and soy.

All of our products are plant-based

Typical Values 100g

Energy: 1530KJ, 370Kcal

Fat: 6.9g

Of which Saturates: 1.2g

Carbohydrates: 59g

Of which Sugars: 1.3g

Fibre: 10g

Protein: 13g

Salt: -

Harvesting

Organic Gluten-Free Coarse Oats are grown in certified organic fields, free from synthetic pesticides or fertilizers. Typically sown in the spring and harvested in late summer or early autumn, these oats are rich in dietary fibre, protein, and essential nutrients, with the outer husk, bran, and endosperm contributing to their wholesome composition.

After harvesting, the oats are processed to remove the husk and cleaned to eliminate impurities, resulting in a natural beige colour. Packed with manganese, phosphorus, magnesium, and B vitamins, these oats offer a nutritious, unrefined option. With no artificial additives, they retain their organic and gluten-free integrity, making them an excellent choice for those seeking a healthy, sustainable diet.

The organic nature of Organic Gluten Free Coarse Oats means that it is grown and harvested without the use of synthetic pesticides or fertilisers, preserving its natural composition.

Best Before

We believe in mindful consumption and want to share some insights on best before dates, especially when it comes to our dried foods. Best before dates indicate peak freshness and quality, not safety. Dried foods, such as grains and legumes, can often be safe and nutritious beyond their best before dates. They may lose a bit of their peak quality, but they remain a valuable and sustainable food source.

We encourage you to trust your senses. If stored properly and free from moisture, dried foods can maintain their safety and flavour for an extended period beyond the best before date. Embrace a less wasteful approach by exploring and using these ingredients even if they've passed their best before dates. Together, let's reduce food waste and maximise the full potential of every pantry staple.

Explore Waste Savers, where you'll find items approaching or past their best before date at reduced prices. Embrace conscious consumption, reduce food waste, and give these products a second chance. Your purchase not only saves you money but also contributes to a more sustainable and mindful approach to nourishment.

Packaging & Storage

You’ll receive your Organic Gluten Free Coarse Oats in a compostable kraft bag (unless you chose to get a compostable resealable pouch instead). These will be fine stored in the kraft bag for an extended time although, we recommend decanting and storing them in an airtight container to maintain optimum quality. Once decanted, you can save multiple bags and return them to us for a reward.

Back to the Forrist Scheme

We offer a packaging return scheme for all of our Kraft Compostable packaging. Click here to find out more. Learn more about our packaging here.

Ways to Use Organic Gluten Free Coarse Oats

Here are some of our favourite ways to use Organic Gluten Free Coarse Oats. From traditional favourites to contemporary twists, these ideas showcase the incredible versatility of the Forrist Organic Gluten Free Coarse Oats. Share your creations and join the Forrist community on Instagram #forrist!

Oatmeal Pancakes with Berry Compote

Create a unique and delicious breakfast or brunch option by using organic gluten-free coarse oats to make oatmeal pancakes. Blend the oats into fine flour, then mix with plant-based milk, a flax egg, and a touch of baking powder. Serve the pancakes with a homemade berry compote made from mixed berries, a splash of water, and a touch of sweetener.

Oat and Nut Energy Bars

Whip up a batch of homemade energy bars using organic gluten-free coarse oats as the base. Combine the oats with a mixture of nuts, seeds, and dried fruit, then bind together with a sticky sweetener like date syrup or agave nectar. Press the mixture into a baking tray, chill until firm, then cut into bars for a convenient and nutritious snack on the go.

Traditional Porridge

Start your day with a comforting bowl of traditional porridge made with organic gluten-free coarse oats. Simply cook the oats with your choice of plant-based milk, add a pinch of salt, and sweeten with a drizzle of agave syrup or a sprinkle of cinnamon. Top with fresh fruit or nuts for a nutritious and satisfying breakfast.

The History of Organic Gluten Free Coarse Oats

Organic Gluten Free Coarse Oats have a rich history dating back to ancient times when oats were first cultivated in Europe. The tradition of growing oats has been passed down through generations, with the cultivation of gluten-free oats becoming increasingly popular in recent years due to the growing demand for allergen-friendly foods. The organic movement has also played a significant role in the development of these oats, with a focus on sustainable farming practices and natural production methods. Today, these coarse oats represent a blend of heritage and innovation, offering a wholesome and nutritious option for those seeking a gluten-free and organic breakfast staple.

Top 3 Organic Gluten Free Coarse Oats Substitutions

Organic Gluten-Free Fine Oats

Organic Coarse Oats

Organic Fine Oats

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Organic Gluten Free Coarse Oats