Organic Dried Currants

Name: Organic Dried Currants
Brand: Forrist
SKU: FCDF0013
Price: 0.64 GBP
Availability: OutOfStock

£0.64

(0.0)

Avg. Size 250g

Organic

Buy by Weight

Compostable

Organic Dried Currants is a versatile pantry staple for baking and snacking. Add a burst of natural sweetness to your morning porridge or mix it into homemade granola. Try them in savoury dishes like couscous salads for a delightful twist. A simple, wholesome addition to your kitchen repertoire.

Explore Organic Dried Currants

Carb Dense
Carbs sustains energy for body and mind, vital for daily activities.
Vitamin C
Vitamin C supports immune system, provides antioxidant benefits.
Potassium
Potassium regulates fluid balance, supports muscle function, crucial for overall vitality.

Harvested In
Greece
Min. Shelf Life
6 months
Allergens
None
How to store
In a cool dry place

Vitis vinifera

Enhance your Mediterranean dishes with these sweet, tangy gems. Perfect for adding a burst of flavour to your Greek salads.

Organic Dried Currants are a staple in traditional Mediterranean and Middle Eastern cuisines, adding a burst of natural sweetness to dishes like couscous and tagines. These little gems are packed with nutritional benefits, offering a rich source of fibre, antioxidants, and essential vitamins. Their natural sweetness makes them a perfect alternative to refined sugars, adding a guilt-free touch to your favourite recipes. Mix them into baked goods for a fruity kick, or incorporate them into savoury dishes like grain salads for a delightful contrast of flavours.

We're proud of the exceptional quality of our Organic Dried Currants and invite you to experience the difference that premium wholesome organic ingredients can make in your cooking and wellbeing.

Organic dried currants can be enjoyed as a snack on their own, or used following these simple steps:

1. Soak 1 cup of organic dried currants in warm water for 10 minutes.
2. Drain the currants and pat them dry with a paper towel.
3. Add the dried currants to your favourite plant-based salad or use them as a topping for oatmeal or yoghurt.
4. Alternatively, incorporate the currants into a plant-based baking recipe, such as muffins or granola bars.
5. Enjoy the sweet and tangy flavour of organic dried currants in your plant-based dishes

Preparation

Organic dried currants can be enjoyed as a snack on their own, or used following these simple steps:

Ingredients & Nutrition

Organic Currants

Packed in an environment that handles nuts, peanuts, sesame, wheat, celery, mustard and soy.

All of our products are plant-based

Typical Values 100g

Energy: 1356KJ, 320Kcal

Fat: 0g

Of which Saturates: 0g

Carbohydrates: 73g

Of which Sugars: 72g

Fibre: 6.8g

Protein: 2.9g

Salt: 0.02g

Harvesting

Organic dried currants are typically grown in regions with a Mediterranean climate, such as Greece, where the warm, sunny weather and well-drained soil provide the perfect conditions for cultivation. The currant bushes produce small, dark berries that are harvested in late summer, usually from July to August, when they have reached their peak ripeness. After harvesting, the currants are carefully dried to preserve their natural sweetness and flavour. The drying process involves laying the berries out in the sun or using dehydrators to remove the moisture, resulting in the shrivelled, dark-coloured appearance that is characteristic of dried currants. Organic dried currants are naturally rich in antioxidants, fibre, and essential nutrients such as vitamin C, potassium, and iron. These nutrient-dense berries make a healthy addition to various dishes, including baked goods, salads, and trail mixes. Their deep, rich colour and sweet-tart flavour make them a popular choice for adding a burst of natural sweetness to recipes without the need for added sugars or preservatives.

The organic nature of Organic Dried Currants means that it is grown and harvested without the use of synthetic pesticides or fertilisers, preserving its natural composition.

Best Before

We believe in mindful consumption and want to share some insights on best before dates, especially when it comes to our dried foods. Best before dates indicate peak freshness and quality, not safety. Dried foods, such as grains and legumes, can often be safe and nutritious beyond their best before dates. They may lose a bit of their peak quality, but they remain a valuable and sustainable food source.

We encourage you to trust your senses. If stored properly and free from moisture, dried foods can maintain their safety and flavour for an extended period beyond the best before date. Embrace a less wasteful approach by exploring and using these ingredients even if they've passed their best before dates. Together, let's reduce food waste and maximise the full potential of every pantry staple.

Explore Waste Savers, where you'll find items approaching or past their best before date at reduced prices. Embrace conscious consumption, reduce food waste, and give these products a second chance. Your purchase not only saves you money but also contributes to a more sustainable and mindful approach to nourishment.

Packaging & Storage

You’ll receive your Organic Dried Currants in a compostable kraft bag (unless you chose to get a compostable resealable pouch instead). These will be fine stored in the kraft bag for an extended time although, we recommend decanting and storing them in an airtight container to maintain optimum quality. Once decanted, you can save multiple bags and return them to us for a reward.

Back to the Forrist Scheme

We offer a packaging return scheme for all of our Kraft Compostable packaging. Click here to find out more. Learn more about our packaging here.

Ways to Use Organic Dried Currants

Here are some of our favourite ways to use Organic Dried Currants. From traditional favourites to contemporary twists, these ideas showcase the incredible versatility of the Forrist Organic Dried Currants. Share your creations and join the Forrist community on Instagram #forrist!

Currant and Walnut Salad

Create a refreshing and nutritious salad by combining organic dried currants with chopped walnuts, mixed greens, and a tangy vinaigrette dressing. The sweetness of the currants complements the earthy flavour of the walnuts, while the vinaigrette adds a zesty kick. This salad is perfect as a light lunch or a side dish for a plant-based meal.

Currant and Coconut Energy Balls

Blend organic dried currants with shredded coconut, dates, and a hint of vanilla to make delicious energy balls. These bite-sized treats are packed with natural sweetness and provide a quick energy boost. Roll the mixture into balls and refrigerate for a convenient and healthy snack option. These energy balls are ideal for on-the-go snacking or as a post-workout refuel.

Currant and Coconut Overnight Oats

Prepare a tasty breakfast by combining organic dried currants with rolled oats, desiccated coconut, and milk. Allow the mixture to soak overnight, and in the morning, you'll have a delicious bowl of Currant and Coconut Overnight Oats. Top with fresh fruit or a drizzle of agave for an extra touch of sweetness.

The History of Organic Dried Currants

Organic dried currants have a rich history dating back to ancient Greece, where they were highly prized for their sweet and tangy flavour. The small, dark berries were originally cultivated in the Mediterranean region and were a staple in traditional Greek and Roman cuisine. Over the centuries, the cultivation of currants spread throughout Europe, with the fruit becoming popular in the UK during the Victorian era. Today, organic dried currants are cherished for their natural sweetness and versatility in a wide range of culinary applications. Their heritage as a beloved ingredient in traditional recipes continues to make them a sought-after choice for health-conscious consumers seeking natural, organic products.

Top 3 Organic Dried Currants Substitutions

Organic Blue Thompson Raisins

Organic Sultanas

Organic Cranberries

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