Organic Dried Barberries

Name: Organic Dried Barberries
Brand: Forrist
SKU: FCDF0017
Price: 2.13 GBP
Availability: InStock

£2.13

(0.0)

Avg. Size 100g

Organic

Buy by Weight

Compostable

Known for their tart flavour, they are a great addition to salads, sauces, and stews, or can even be enjoyed as a tangy snack. Their versatility makes them a valuable addition to any pantry.

Organic Dried Barberries

£2.13

Explore Organic Dried Barberries

High in Fibre
Fibre boosts digestion contributing to overall wellness and gut health.
Vitamin C
Vitamin C supports immune system, provides antioxidant benefits.
Iron
Iron combats fatigue, supports oxygen transport for sustained vitality and energy.

Harvested In
Iran
Min. Shelf Life
9 months
Allergens
None
How to store
In a cool dry place

Berberis vulgaris

Perfect for salads, rice dishes, sauces, or snacks, these vibrant berries are a pantry must-have for any plant-based kitchen.

Naturally grown and carefully dried, these berries retain their vibrant colour and tart taste, making them an excellent addition to a variety of recipes. Use them to enhance the flavour of salads, stews, or sauces, or enjoy them as a snack when you're craving something unique and nutritious.

Rich in antioxidants and essential nutrients, barberries are more than just a tasty ingredient—they're a wholesome way to elevate your meals. Their sharp, tangy profile makes them a pantry essential for anyone who enjoys experimenting with flavours. Whether you're adding a handful to your favourite recipes or exploring new culinary ideas, organic dried barberries bring nutrition and bold character to your kitchen.

We're proud of the exceptional quality of our Organic Dried Barberries and invite you to experience the difference that premium wholesome organic ingredients can make in your cooking and wellbeing.

Organic Dried Barberries Preparation Guide

1. Rehydrate: Soak dried barberries in warm water for 10-15 minutes to soften them, or use them directly in dishes for a firmer texture.
2. In Rice: Stir a handful into your rice during the last 5 minutes of cooking for a burst of tartness.
3. In Stews & Sauces: Add barberries to simmering stews or sauces for a tangy flavour that enhances savoury dishes.
4. As a Snack: Enjoy them straight from the pack for a naturally sweet and tangy treat.

Preparation

Ingredients & Nutrition

Organic Barberries, Organic Sunflower Oil

Packed in an environment that handles nuts, peanuts, sesame, wheat, celery, mustard and soy.

All of our products are plant-based

Typical Values 100g

Energy: 1135KJ, 269Kcal

Fat: 0.7g

Of which Saturates: 0g

Carbohydrates: 53.9g

Of which Sugars: 48.3g

Fibre: 14.6

Protein: 4.5g

Salt: 0.07g

Harvesting

Organic dried barberries are harvested through a meticulous process that ensures their quality and natural integrity. Barberries grow on thorny shrubs, commonly found in regions with a dry climate. These hardy plants produce small, bright red berries that are packed with tart flavour. Harvesting begins in late autumn when the berries reach full ripeness. Farmers carefully handpick the clusters to prevent bruising or damage to the delicate fruit, preserving their vibrant colour and nutritional value. This method is time-intensive but essential for maintaining the barberries' organic quality and flavour profile.

Once harvested, the berries are gently cleaned to remove any debris, taking care not to compromise their integrity. They are then dried using traditional methods, such as air-drying under controlled conditions, which allows the berries to retain their natural tanginess and nutritional content. This slow drying process ensures the barberries maintain their characteristic texture and bold flavour. By the end of this careful process, the dried barberries are ready to be packed and enjoyed, bringing their unique taste and quality to kitchens worldwide.

The organic nature of Organic Dried Barberries means that it is grown and harvested without the use of synthetic pesticides or fertilisers, preserving its natural composition.

Best Before

We believe in mindful consumption and want to share some insights on best before dates, especially when it comes to our dried foods. Best before dates indicate peak freshness and quality, not safety. Dried foods, such as grains and legumes, can often be safe and nutritious beyond their best before dates. They may lose a bit of their peak quality, but they remain a valuable and sustainable food source.

We encourage you to trust your senses. If stored properly and free from moisture, dried foods can maintain their safety and flavour for an extended period beyond the best before date. Embrace a less wasteful approach by exploring and using these ingredients even if they've passed their best before dates. Together, let's reduce food waste and maximise the full potential of every pantry staple.

Explore Waste Savers, where you'll find items approaching or past their best before date at reduced prices. Embrace conscious consumption, reduce food waste, and give these products a second chance. Your purchase not only saves you money but also contributes to a more sustainable and mindful approach to nourishment.

Packaging & Storage

You’ll receive your Organic Dried Barberries in a compostable kraft bag (unless you chose to get a compostable resealable pouch instead). These will be fine stored in the kraft bag for an extended time although, we recommend decanting and storing them in an airtight container to maintain optimum quality. Once decanted, you can save multiple bags and return them to us for a reward.

Back to the Forrist Scheme

We offer a packaging return scheme for all of our Kraft Compostable packaging. Click here to find out more. Learn more about our packaging here.

Ways to Use Organic Dried Barberries

Here are some of our favourite ways to use Organic Dried Barberries. From traditional favourites to contemporary twists, these ideas showcase the incredible versatility of the Forrist Organic Dried Barberries. Share your creations and join the Forrist community on Instagram #forrist!

Barberry Salad Topper

Bring a tart twist to your salads. Toss a mix of leafy greens, cucumber, and sliced almonds, then sprinkle a handful of dried barberries over the top. Finish with a simple dressing made of olive oil, lemon juice, and a touch of maple syrup for a balanced flavour.

Barberry & Herb Rice

Elevate your rice with vibrant flavours! Cook your favourite rice and stir in a handful of organic dried barberries during the final 5 minutes. Sauté onions in olive oil, then mix with the cooked rice, fresh dill, and parsley. The barberries add a tangy burst of flavour that complements the herbs beautifully.

Barberry & Lentil Stew

Make a plant-based stew with vibrant flavours. Sauté garlic, onions, and diced carrots in olive oil. Add cooked lentils, a splash of tomato puree, and a handful of dried barberries for tanginess. Simmer until the ingredients are well combined, then serve with crusty bread or over quinoa for a complete meal.

The History of Organic Dried Barberries

Barberries have a rich history that dates back thousands of years, particularly in the Middle East, Central Asia, and parts of Europe. These small, tangy berries were traditionally valued not only for their culinary uses but also for their medicinal properties. Ancient Persian cuisine prominently featured barberries, known as zereshk, where they were often used to add a burst of tart flavour to rice dishes, stews, and sauces. Barberries were also prized for their vibrant red hue, which symbolized vitality and energy in many cultures. Beyond the kitchen, barberries were recognized for their health benefits in traditional medicine. They were used as a natural remedy to support digestion, boost the immune system, and promote overall well-being. As global trade expanded, barberries began to spread to Europe and other regions, where they became a key ingredient in both culinary and medicinal practices. Today, organic dried barberries continue to be celebrated for their distinctive flavour and historical significance, bringing a touch of tradition to modern kitchens.

Top 3 Organic Dried Barberries Substitutions

Organic Dried Cranberries

Organic Dried Goji Berries

Organic Dried Sour Cherries

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Organic Dried Barberries