Organic Coarse Oats

Name: Organic Coarse Oats
Brand: Forrist
SKU: FCCE0016
Price: 0.2 GBP
Availability: OutOfStock
Rating: 5.0 (1 reviews)

£0.20

(5.0)

Avg. Size 500g

Organic

Buy by Weight

Compostable

A breakfast staple for porridge or try them in homemade granola bars for a wholesome snack, or use as a crunchy topping for fruit crumbles. Versatile and nutritious, these oats are a must-have for any kitchen.

Explore Organic Coarse Oats

Carb Dense
Carbs sustains energy for body and mind, vital for daily activities.
B Vitamins
B Vitamins fuel metabolism, sustains energy levels for a vibrant, active lifestyle.
Iron
Iron combats fatigue, supports oxygen transport for sustained vitality and energy.

Harvested In
Finland
Min. Shelf Life
8 months
Allergens
Gluten
How to store
In a cool dry place

Avena sativa

Perfect for creating a healthy Scottish breakfast, these oats adds more nutrition to your traditional porridge recipe.

Packed with fibre, protein, and essential nutrients and also contribute to a healthy and balanced diet. Its versatility extends beyond breakfast, as it can be used in baking, savoury dishes, and even as a crunchy topping for yoghurt or salads, making it a kitchen essential for those seeking nutritious and delicious options. Can be paired with fresh fruits, nuts, and a drizzle of agave for an energizing breakfast, or incorporate them into homemade granola bars for a convenient and nutritious snack.

We're proud of the exceptional quality of our Organic Coarse Oats and invite you to experience the difference that premium wholesome organic ingredients can make in your cooking and wellbeing.

Organic Coarse Oats Cooking Guide

Serves 2

1. In a saucepan, bring 2 cups of water to a boil.
2. Add 1 cup of organic coarse oats to the boiling water.
3. Reduce the heat to low and let the oats simmer for 10-15 minutes, stirring occasionally.
4. Once the oats have absorbed the water and reached your desired consistency, remove the saucepan from the heat.
5. Serve the cooked organic coarse oats in bowls and add your favourite toppings such as fresh fruits, nuts, or a drizzle of agave syrup.

Preparation

Ingredients & Nutrition

Organic Oats

Packed in an environment that handles nuts, peanuts, sesame, wheat, celery, mustard and soy.

All of our products are plant-based

Typical Values 100g

Energy: 1530KJ, 365Kcal

Fat: 6.9g

Of which Saturates: 1.2g

Carbohydrates: 59g

Of which Sugars: 1.3g

Fibre: 10g

Protein: 13g

Salt: -

Harvesting

Organic Coarse Oats are grown in the UK in temperate climates, where they thrive in fertile, well-drained soil. Sown in the spring and harvested in late summer or early autumn, these oats are a rich source of carbohydrates, fibre, and protein, providing a filling and nutritious grain option.

Once harvested, the oats are processed to remove the outer husk, leaving the oat groat, which is then chopped into coarse pieces. The resulting product has a warm, earthy beige colour, reflecting its natural and unprocessed qualities. Organic coarse oats are packed with essential nutrients like manganese, phosphorus, magnesium, iron, and B vitamins, offering a wholesome addition to a balanced diet. With no synthetic additives or preservatives, they retain their nutritional integrity and provide a healthy, sustainable choice.

The organic nature of Organic Coarse Oats means that it is grown and harvested without the use of synthetic pesticides or fertilisers, preserving its natural composition.

Best Before

We believe in mindful consumption and want to share some insights on best before dates, especially when it comes to our dried foods. Best before dates indicate peak freshness and quality, not safety. Dried foods, such as grains and legumes, can often be safe and nutritious beyond their best before dates. They may lose a bit of their peak quality, but they remain a valuable and sustainable food source.

We encourage you to trust your senses. If stored properly and free from moisture, dried foods can maintain their safety and flavour for an extended period beyond the best before date. Embrace a less wasteful approach by exploring and using these ingredients even if they've passed their best before dates. Together, let's reduce food waste and maximise the full potential of every pantry staple.

Explore Waste Savers, where you'll find items approaching or past their best before date at reduced prices. Embrace conscious consumption, reduce food waste, and give these products a second chance. Your purchase not only saves you money but also contributes to a more sustainable and mindful approach to nourishment.

Packaging & Storage

You’ll receive your Organic Coarse Oats in a compostable kraft bag (unless you chose to get a compostable resealable pouch instead). These will be fine stored in the kraft bag for an extended time although, we recommend decanting and storing them in an airtight container to maintain optimum quality. Once decanted, you can save multiple bags and return them to us for a reward.

Back to the Forrist Scheme

We offer a packaging return scheme for all of our Kraft Compostable packaging. Click here to find out more. Learn more about our packaging here.

Ways to Use Organic Coarse Oats

Here are some of our favourite ways to use Organic Coarse Oats. From traditional favourites to contemporary twists, these ideas showcase the incredible versatility of the Forrist Organic Coarse Oats. Share your creations and join the Forrist community on Instagram #forrist!

Oatmeal Pancakes

Create a unique twist on classic pancakes by incorporating organic coarse oats into the batter. Blend the oats with ripe bananas, plant-based milk, and a touch of vanilla extract to make a nutritious and delicious pancake batter. Cook until golden brown and serve with fresh fruit and a dollop of dairy-free yoghurt for a plant-based brunch option.

Oatmeal Energy Bites

Whip up a batch of oatmeal energy bites using organic coarse oats as the base. Mix the oats with nut butter, chopped nuts, and a drizzle of agave syrup, then roll into bite-sized balls for a convenient and nutritious snack on the go.

Traditional Porridge

Start your day with a comforting bowl of traditional porridge made with organic coarse oats. Simply simmer the oats in plant-based milk until creamy, then top with a drizzle of agave syrup and a sprinkle of cinnamon for a wholesome and satisfying breakfast.

The History of Organic Coarse Oats

Organic Coarse Oats have a rich history dating back to ancient times when they were a staple food in the diets of early civilisations. Oats were first cultivated in the Fertile Crescent and later spread to Europe, where they became a key crop in Scotland and other parts of the UK. The tradition of using oats in porridge and other dishes has been passed down through generations, and the demand for organic, minimally processed oats has grown in recent years due to their health benefits and sustainable farming practices. Today, Organic Coarse Oats continue to be a beloved and versatile ingredient in a wide range of culinary traditions.

Top 3 Organic Coarse Oats Substitutions

Organic Fine Oats

Organic Gluten-Free Coarse Oats

Organic Gluten-Free Fine Oats

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