Himalayan Rock Salt

Name: Himalayan Rock Salt
Brand: Forrist
SKU: FCHS0021
Price: 0.22 GBP
Availability: InStock

£0.22

(0.0)

Avg. Size 500g

Organic

Buy by Weight

Compostable

Our natural Himalayan Rock Salt is sourced from ancient sea beds and hand-mined for its exceptional quality. It has a mineral-rich flavour and is often used for soothing baths and rejuvenating body scrubs.

Himalayan Rock Salt

£0.22

Explore Himalayan Rock Salt

Sodium
Sodium maintains fluid balance, supports nerve function for overall physiological balance.

Harvested In
Pakistan
Min. Shelf Life
None
Allergens
None
How to store
In a cool dry place

Sodium Chloride

Enhance the flavours of your favorite Indian dishes with this mineral-rich salt, perfect for seasoning tandoori dishes.

Our premium Himalayan Rock Salt is a true treasure from the heart of the Himalayas. Mined from ancient salt deposits formed over millions of years, our rock salt is renowned for its exceptional purity and rich mineral content. The salt is hand-harvested and minimally processed to preserve its natural goodness, ensuring that each crystal is packed with over 80 essential minerals and trace elements, including potassium, magnesium, and calcium. Not only does it act as a natural flavour enhancer, but it also offers a myriad of health benefits, such as promoting electrolyte balance, supporting hydration, and aiding in proper muscle function. From seasoning stews and vibrant salads to making homemade body scrubs, its versatility knows no bounds. Try sprinkling a pinch over freshly popped popcorn or dark chocolate for a quality flavoursome snack.

We're proud of the exceptional quality of our Himalayan Rock Salt and invite you to experience the difference that premium wholesome organic ingredients can make in your cooking and wellbeing.

Cook with Himalayan Rock Salt in just 5 simple steps. This guide will help you enhance the flavour of your dishes with this natural and mineral-rich salt.

Serves 4

1. Preheat your oven to 400°F (200°C).
2. Place your choice of vegetables on a baking tray.
3. Sprinkle Himalayan Rock Salt generously over the ingredients.
4. Roast in the oven for 20-30 minutes, or until the vegetables are tender.
5. Serve and enjoy the enhanced flavour of your dish with the unique taste of Himalayan Rock Salt.

Preparation

Cook with Himalayan Rock Salt in just 5 simple steps. This guide will help you enhance the flavour of your dishes with this natural and mineral-rich salt.

Serves 4

Ingredients & Nutrition

Himalayan Salt

Packed in an environment that handles nuts, peanuts, sesame, wheat, celery, mustard and soy.

All of our products are plant-based

Typical Values 100g

Energy: -

Fat: -

Of which Saturates: -

Carbohydrates: -

Of which Sugars: -

Fibre: -

Protein: -

Salt: -

Harvesting

Himalayan rock salt, renowned for its purity and rich mineral content, is typically harvested from the Khewra Salt Mine in Pakistan, the second-largest salt mine in the world. The salt is believed to have been formed millions of years ago from the evaporation of ancient bodies of water. Harvesting takes place year-round, as the mine operates continuously to extract the salt from deep within the earth. The composition of Himalayan rock salt is primarily sodium chloride, but it also contains trace amounts of other minerals, including potassium, magnesium, and calcium, which give the salt its characteristic pink hue. The salt is typically hand-mined, washed, and then stone-ground to preserve its natural mineral content. This minimal processing ensures that the salt retains its natural colour and nutritional benefits. Himalayan rock salt has a natural mineral composition, which includes essential nutrients such as iron, zinc, and iodine. These minerals are present in the salt in their natural, unprocessed form, making it a popular choice for more natural and unrefined ingredients.

The organic nature of Himalayan Rock Salt means that it is grown and harvested without the use of synthetic pesticides or fertilisers, preserving its natural composition.

Best Before

We believe in mindful consumption and want to share some insights on best before dates, especially when it comes to our dried foods. Best before dates indicate peak freshness and quality, not safety. Dried foods, such as grains and legumes, can often be safe and nutritious beyond their best before dates. They may lose a bit of their peak quality, but they remain a valuable and sustainable food source.

We encourage you to trust your senses. If stored properly and free from moisture, dried foods can maintain their safety and flavour for an extended period beyond the best before date. Embrace a less wasteful approach by exploring and using these ingredients even if they've passed their best before dates. Together, let's reduce food waste and maximise the full potential of every pantry staple.

Explore Waste Savers, where you'll find items approaching or past their best before date at reduced prices. Embrace conscious consumption, reduce food waste, and give these products a second chance. Your purchase not only saves you money but also contributes to a more sustainable and mindful approach to nourishment.

Packaging & Storage

You’ll receive your Himalayan Rock Salt in a compostable kraft bag (unless you chose to get a compostable resealable pouch instead). These will be fine stored in the kraft bag for an extended time although, we recommend decanting and storing them in an airtight container to maintain optimum quality. Once decanted, you can save multiple bags and return them to us for a reward.

Back to the Forrist Scheme

We offer a packaging return scheme for all of our Kraft Compostable packaging. Click here to find out more. Learn more about our packaging here.

Ways to Use Himalayan Rock Salt

Here are some of our favourite ways to use Himalayan Rock Salt. From traditional favourites to contemporary twists, these ideas showcase the incredible versatility of the Forrist Himalayan Rock Salt. Share your creations and join the Forrist community on Instagram #forrist!

Roasted Vegetables

Sprinkle a generous amount of Himalayan rock salt over some fresh vegetables, such as carrots, potatoes, and bell peppers. Drizzle with olive oil and roast in the oven until the vegetables are tender and caramelised. The natural mineral content of the salt enhances the flavours of the vegetables, creating an quick and delicious side dish.

Salted Chocolate Bark

Melt dark chocolate and spread it onto a baking sheet lined with parchment paper. Sprinkle finely ground Himalayan rock salt over the chocolate and add toppings like chopped nuts or dried fruit. Allow the chocolate to set, then break it into pieces. The combination of rich chocolate and the subtle saltiness of the Himalayan rock salt makes a quick and tasty treat.

Salt Bath Soak

Dissolve a handful of Himalayan rock salt in a warm bath for a rejuvenating soak. The salt helps to detoxify the skin and relax tired muscles, while the minerals are absorbed through the skin, promoting overall wellbeing. Add a few drops of essential oils for a spa-like aromatherapy experience.

The History of Himalayan Rock Salt

Himalayan rock salt, also known as pink salt, dates back to ancient times. Mined from the Khewra Salt Mine in Pakistan, it is believed to have formed millions of years ago from the evaporation of ancient seas. The salt's distinctive pink hue comes from the presence of trace minerals, such as iron oxide, and its unique composition has made it a premium ingredient for centuries. Used in traditional medicine and culinary practices, Himalayan rock salt has gained popularity worldwide for its purported health benefits and unique flavour. Its heritage as a natural, unprocessed salt continues to captivate foodies seeking a connection to ancient traditions and holistic wellness.

Top 3 Himalayan Rock Salt Substitutions

Coarse Mediterranean Sea Salt

Hawaiian Alea Red Salt

African Pearl Salt

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Himalayan Rock Salt